Many African American Females believe that their hair grows slower than other ethnicities. It looks like the hair is growing at a slower rate since our hair is coily and tight. Here are a few hints on how African Americans can grow their hair. One of the supplements that I really like to use is MSM. Your hair is largely composed of protein and sulfur keratin. Adding more sulfur into your body with nutritional supplements such as Methylsulfonylmethane MSM is a means to improve hair growth. Sulfur is known as the beauty mineral. Not only can your hair grow faster, but you will see nails and skin that is luminous.
Bee pollen is another to grow your hair. Be careful and before using it make sure that you are not allergic to it Ingestion might cause an acute reaction which might be life threatening, and a serious reaction, such as anaphylaxis, if you are allergic. If you are pregnant do not take bee pollen. Bee pollen has been used to stimulate hair growth due to its content that was lcytokine that was abundant. Many have seen one inch of hair growth within three weeks. It is been discovered that hair grows back due to pollen. Bee pollen contains magnesium and calcium which help aid hair growth. Bee pollen contains several other nutrients such as vitamin C which maintains healthy hair, vitamin E and vitamin B3 that rewards and improves blood flow, copper, vitamins B5, B6, B12 and iron which strengthens hair and prevents hair loss. Manganese enhances hair growth, while potassium boosts circulation and sulfur generates hair.
Massage your scalp daily. Blood flow increases. Circulation is a significant component that promotes hair growth. Massaging your best ayurvedic hair oil for hair growth with your fingers tips will bring nutrients. The blood flow will be enhanced by adding oil. Massage your scalp minutes per day with slow motions.
You can grow an inch of hair per week with the inversion technique. The inversion method ought to be performed for seven days a month. Because your body adjusts to the blood circulation, you have to wait before trying it will not work. First, massage oil. Castor Oil that is Jamaican is recommended by me. Massage your scalp for five minutes. Invert your body. You can sit in a seat and reduce your head, although I like to perform the yoga pose, downward facing dog. Should you feel dizzy or strange, gradually escape the position. Should you choose to use oil, allow the oil sit in your scalp for 2 hours you can wash it out or leave it on your scalp. The inversion method will boost blood flow, which promotes hair growth. Before performing the inversion technique, check with your doctor.